Stage Miles Km

1-6 Tain – Dunbeath: as braid 2 56.8 92.1

7 Dunbeath – Lybster 7.9 12.6

8 Lybster – Whaligoe   7.4 11.9

9 Whaligoe – Wick 10.6 17

10 Wick – Keiss 12.5 20

11 Keiss – Gills Bay 16.8 27

All Braids: Gills Bay – Kirkwall: 1-hour ferry crossing and 15 miles (30 minutes) bus journey.